Wednesday, February 15, 2012

How did my fasting blood glucose (FBG) hit 114?

Answer: a dinner that included two servings of mashed potatoes, a glass of champagne, a frosted cupcake, coconut ice “cream”, and no greens. If you wondered why my glucose reading was so high, now you know – high-glycemic V-Day indulgence. If you thought 114 was low, read this book.